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Step One
Initial Contact
A chance to arrange an initial appointment either remote or in-person.
Step Two
First Meeting
(50 minutes)
A chance for us to meet and talk further about any concerns or difficulties you may be facing.
There is no commitment to come for therapy in attending the initial appointment. It gives a sense of what psychotherapy is like and gives you an opportunity to meet me and to see whether you would like to work with me.
This can be in-person or remote.
Step Three
Regular Therapeutic Support
(50 minutes)
Sessions take place once a week, in-person in my consulting space or remotely. We meet each week on the same day and time. Parents with a young child receive regular reviews during the course of the therapy.
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